Deo gratias, I have been putting into practice, in some small way – I hope – the advice tendered by this blog's title, Psallite sapienter; for as Chesterton once said, if something's worth doing, it's worth doing badly. In other words, ever since Sunday the 28th of December, I have resumed reciting the Day Hours from the Roman Breviary of 1962.
I find that the nine psalms of Matins "occasions psychological difficulties", but, since the Feast of the Holy Family (EF) I have adopted an expedient, whereby I say a shortened Matins, including but three psalms out of the nine, omitting the other six: it's not the Office as it should be, but it's better than nothing.
UPDATE: For any who may be interested, I have determined to choose three out of the nine Matins psalms according to the following cycle, so that every three weeks I read over all of them.
1st Sunday of Advent & week following 3 Pss of Noct. 1
2nd Sunday of Advent & week following 3 Pss of Noct. 2
3rd Sunday of Advent & week following 3 Pss of Noct. 3
4th Sunday of Advent & week following 3 Pss of Noct. 1
Christmas 9 Pss as given
Sunday in Christmas Octave & week following 3 Pss of Noct. 2
H. Name (Sun. aft. Xmas Oct.*) & week following 3 Pss of Noct. 3
[* if it occur]
Epiphany 9 Pss as given
1st Sunday after Epiphany & week following 3 Pss of Noct. 1
2nd Sunday after Epiphany & week following 3 Pss of Noct. 2
3rd Sunday after Epiphany & week following 3 Pss of Noct. 3
4th Sunday after Epiphany & week following 3 Pss of Noct. 1
5th Sunday after Epiphany & week following 3 Pss of Noct. 2
6th Sunday after Epiphany & week following 3 Pss of Noct. 3
Unused Sundays after Epiphany used before the Last after Pentecost
Septuagesima & week following 3 Pss of Noct. 1
Sexagesima & week following 3 Pss of Noct. 2
Quinquagesima & week following 3 Pss of Noct. 3
1st Sunday in Lent & week following 3 Pss of Noct. 1
2nd Sunday in Lent & week following 3 Pss of Noct. 2
3rd Sunday in Lent & week following 3 Pss of Noct. 3
4th Sunday in Lent & week following 3 Pss of Noct. 1
1st Sunday of the Passion & week following 3 Pss of Noct. 2
Palm Sunday & week following 3 Pss of Noct. 3
Last 3 Days of Holy Week 9 Pss as given
_________________________________________________
Traditional Dominican Practice:
Easter Octave 3 Pss as given
1st Sunday & Week after the Easter Octave 3 Pss of Noct. 1
2nd Sunday & Week after the Easter Octave 3 Pss of Noct. 2
3rd Sunday & Week after the Easter Octave 3 Pss of Noct. 3
4th Sunday & Week after the Easter Octave 3 Pss of Noct. 1
5th Sunday & Week after the Easter Octave 3 Pss of Noct. 2
Sunday & following Ferias after the Ascension 3 Pss of Noct. 3
Pentecost Octave (Whitsuntide) 3 Pss as given
________________________________________________
Trinity Sunday (1st after Pent.) & week following 3 Pss of Noct. 1
2nd Sunday after Pentecost & week following 3 Pss of Noct. 2
3rd Sunday after Pentecost & week following 3 Pss of Noct. 3
4th Sunday after Pentecost & week following 3 Pss of Noct. 1
5th Sunday after Pentecost & week following 3 Pss of Noct. 2
6th Sunday after Pentecost & week following 3 Pss of Noct. 3
7th Sunday after Pentecost & week following 3 Pss of Noct. 1
8th Sunday after Pentecost & week following 3 Pss of Noct. 2
9th Sunday after Pentecost & week following 3 Pss of Noct. 3
10th Sunday after Pentecost & week following 3 Pss of Noct. 1
11th Sunday after Pentecost & week following 3 Pss of Noct. 2
12th Sunday after Pentecost & week following 3 Pss of Noct. 3
13th Sunday after Pentecost & week following 3 Pss of Noct. 1
14th Sunday after Pentecost & week following 3 Pss of Noct. 2
15th Sunday after Pentecost & week following 3 Pss of Noct. 3
16th Sunday after Pentecost & week following 3 Pss of Noct. 1
17th Sunday after Pentecost & week following 3 Pss of Noct. 2
18th Sunday after Pentecost & week following 3 Pss of Noct. 3
19th Sunday after Pentecost & week following 3 Pss of Noct. 1
20th Sunday after Pentecost & week following 3 Pss of Noct. 2
21st Sunday after Pentecost & week following 3 Pss of Noct. 3
22nd Sunday after Pentecost & week following 3 Pss of Noct. 1
23rd Sunday after Pentecost & week following 3 Pss of Noct. 2
Any unused weeks after Epiphany inserted here
24th Sunday after Pentecost & week following 3 Pss of Noct. 3
This method is based on that of the Dominican Breviary, which employs only three psalms at Matins for the whole of Eastertide (as indicated above) – in addition to the practice in the Roman Breviary, whereby only three psalms are said at Matins during Easter Week and Whitsuntide.
In addition, it is well-known that Matins of the Little Office of Our Lady contains only three psalms, while in the Office of the Dead one may read either one Nocturn, or all three.
As there are a maximum of 53 Sundays in the year, and Matins during the Octaves of Easter and Pentecost already have their assigned psalmody of three psalms, this scheme spreads the recitation of the psalms at Matins over a three-week cycle that, ideally, repeats 17 times a year. (In reality, of course, this neat pattern is likely to be broken…)
UPDATE: For any who may be interested, I have determined to choose three out of the nine Matins psalms according to the following cycle, so that every three weeks I read over all of them.
Selection of Psalms for Shortened Matins
2nd Sunday of Advent & week following 3 Pss of Noct. 2
3rd Sunday of Advent & week following 3 Pss of Noct. 3
4th Sunday of Advent & week following 3 Pss of Noct. 1
Christmas 9 Pss as given
Sunday in Christmas Octave & week following 3 Pss of Noct. 2
H. Name (Sun. aft. Xmas Oct.*) & week following 3 Pss of Noct. 3
[* if it occur]
Epiphany 9 Pss as given
1st Sunday after Epiphany & week following 3 Pss of Noct. 1
2nd Sunday after Epiphany & week following 3 Pss of Noct. 2
3rd Sunday after Epiphany & week following 3 Pss of Noct. 3
4th Sunday after Epiphany & week following 3 Pss of Noct. 1
5th Sunday after Epiphany & week following 3 Pss of Noct. 2
6th Sunday after Epiphany & week following 3 Pss of Noct. 3
Unused Sundays after Epiphany used before the Last after Pentecost
Septuagesima & week following 3 Pss of Noct. 1
Sexagesima & week following 3 Pss of Noct. 2
Quinquagesima & week following 3 Pss of Noct. 3
1st Sunday in Lent & week following 3 Pss of Noct. 1
2nd Sunday in Lent & week following 3 Pss of Noct. 2
3rd Sunday in Lent & week following 3 Pss of Noct. 3
4th Sunday in Lent & week following 3 Pss of Noct. 1
1st Sunday of the Passion & week following 3 Pss of Noct. 2
Palm Sunday & week following 3 Pss of Noct. 3
Last 3 Days of Holy Week 9 Pss as given
_________________________________________________
Traditional Dominican Practice:
Easter Octave 3 Pss as given
1st Sunday & Week after the Easter Octave 3 Pss of Noct. 1
2nd Sunday & Week after the Easter Octave 3 Pss of Noct. 2
3rd Sunday & Week after the Easter Octave 3 Pss of Noct. 3
4th Sunday & Week after the Easter Octave 3 Pss of Noct. 1
5th Sunday & Week after the Easter Octave 3 Pss of Noct. 2
Sunday & following Ferias after the Ascension 3 Pss of Noct. 3
Pentecost Octave (Whitsuntide) 3 Pss as given
________________________________________________
Trinity Sunday (1st after Pent.) & week following 3 Pss of Noct. 1
2nd Sunday after Pentecost & week following 3 Pss of Noct. 2
3rd Sunday after Pentecost & week following 3 Pss of Noct. 3
4th Sunday after Pentecost & week following 3 Pss of Noct. 1
5th Sunday after Pentecost & week following 3 Pss of Noct. 2
6th Sunday after Pentecost & week following 3 Pss of Noct. 3
7th Sunday after Pentecost & week following 3 Pss of Noct. 1
8th Sunday after Pentecost & week following 3 Pss of Noct. 2
9th Sunday after Pentecost & week following 3 Pss of Noct. 3
10th Sunday after Pentecost & week following 3 Pss of Noct. 1
11th Sunday after Pentecost & week following 3 Pss of Noct. 2
12th Sunday after Pentecost & week following 3 Pss of Noct. 3
13th Sunday after Pentecost & week following 3 Pss of Noct. 1
14th Sunday after Pentecost & week following 3 Pss of Noct. 2
15th Sunday after Pentecost & week following 3 Pss of Noct. 3
16th Sunday after Pentecost & week following 3 Pss of Noct. 1
17th Sunday after Pentecost & week following 3 Pss of Noct. 2
18th Sunday after Pentecost & week following 3 Pss of Noct. 3
19th Sunday after Pentecost & week following 3 Pss of Noct. 1
20th Sunday after Pentecost & week following 3 Pss of Noct. 2
21st Sunday after Pentecost & week following 3 Pss of Noct. 3
22nd Sunday after Pentecost & week following 3 Pss of Noct. 1
23rd Sunday after Pentecost & week following 3 Pss of Noct. 2
Any unused weeks after Epiphany inserted here
24th Sunday after Pentecost & week following 3 Pss of Noct. 3
This method is based on that of the Dominican Breviary, which employs only three psalms at Matins for the whole of Eastertide (as indicated above) – in addition to the practice in the Roman Breviary, whereby only three psalms are said at Matins during Easter Week and Whitsuntide.
In addition, it is well-known that Matins of the Little Office of Our Lady contains only three psalms, while in the Office of the Dead one may read either one Nocturn, or all three.
As there are a maximum of 53 Sundays in the year, and Matins during the Octaves of Easter and Pentecost already have their assigned psalmody of three psalms, this scheme spreads the recitation of the psalms at Matins over a three-week cycle that, ideally, repeats 17 times a year. (In reality, of course, this neat pattern is likely to be broken…)
In any case, it has really helped me, this return to prayer, even if not to the full Hours, as I love the psalms and the cycles of the liturgy; so to God be the glory.